HIGHLIGHTS
- who: María del Carmen Pérez-Fuentes et al. from the Department of Psychology, Universidad Autónoma de Chile, Santiago, Chile have published the research work: Mindfulness for Preventing Psychosocial Risks in the Workplace: A Systematic Review and Meta-Analysis, in the Journal: (JOURNAL)
- what: The aim of this study is to analyze the efficacy of MBIs on psychological variables in the workplace. The direction of the effect sizes was considered favorable if the result showed improvement during the intervention. Nonetheless, among the main objectives of mindfulness are improvement in performance and wellbeing .
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