HIGHLIGHTS
- who: Nicholas B. Tiller from the (UNIVERSITY) have published the research work: International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing, in the Journal: Nutritional strategies should be individualized and will be dependent on trained status, basal/resting metabolic rate, daily activity, specific training requirements, body composition, thermogenesis that results from food digestion, session distance/duration, and environmental terrain/conditions. Evidence statement (category B/C)
- what: The aim of this paper is to provide an accessible, evidence-based Position Stand on the nutritional considerations of ultra-marathon . . .
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