Effect of a web-based heartfulness program on the mental well-being, biomarkers, and gene expression profile of health care students: randomized controlled trial

HIGHLIGHTS

  • What: This study investigated whether using a web-based Heartfulness meditation program with certified trainers is associated with improvements in mental well-being in health care professional students. Paired t test analysis was conducted to evaluate within-group changes. While additional developmental biology processes were enriched in the downregulated genes, the authors focused on the major processes that are relevant to the study objectives. This study showed a significant elevation in the DHEA-S within the group with Heartfulness meditation practice.
  • Who: Unknown from the WellSpan Health, United States have published the Article: Effect of . . .

     

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