HIGHLIGHTS
- who: Kaukab Azeem and Erika Zemková from the Physical Education Department, King Fahd University of Petroleum and Minerals, Dhahran, Saudi Arabia have published the Article: Effects of Isometric and Isotonic Training on Health-Related Fitness Components in Young Adults, in the Journal: (JOURNAL) of 26/01/2022
- what: This study evaluates the effect of isometric and isotonic training protocols on health-related fitness components in young university students. The aim of this research study was explained and doubts cleared to the students.
SUMMARY
Isotonic training is very popular among athletes as . . .
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