Caffeinated drinks and physical performance in sport: a systematic review

HIGHLIGHTS

• who: Sergio L. Jiménez and collaborators from the Centre for Sport Studies, Universidad Rey Juan Carlos, Fuenlabrada, Madrid, Spain have published the article: Caffeinated Drinks and Physical Performance in Sport: A Systematic Review, in the Journal: Nutrients 2021, 2944 of /2021/
• what: The aim of this systematic review is to evaluate the different effects of on performance in various sports categories such as endurance power-based sports team sports and skill-based sports. Due to the moderate concentration of carbohydrates and the lack of electrolytes, energy drinks are habitually consumed before exercise, with the . . .
  

   

  

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