Analisis kecukupan tidur, kualitas tidur, dan olahraga dalam memulihkan kelelahan akut dan kronis

HIGHLIGHTS

  • who: (Print and colleagues from the Occupational Health and Safety Department, Faculty of Public Health, Universitas Indonesia have published the research work: ANALISIS KECUKUPAN TIDUR, KUALITAS TIDUR, DAN OLAHRAGA DALAM MEMULIHKAN KELELAHAN AKUT DAN KRONIS, in the Journal: (JOURNAL)
  • how: The results showed that sleep quality (P value = 0.000) and sport exercise (P value = 0.000) significantly recovering acute fatigue with sleep quality (B= -16.5) as the most dominant factor.

SUMMARY

    : Acute Fatigue, Adequate Sleep, Chronic Fatigue, Exercise, Sleep Quality ABSTRAK Industri migas yang memiliki proses kerja kompleks dan . . .

     

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