Effects of velocity loss threshold during resistance training on strength and athletic adaptations: a systematic review with meta-analysis

HIGHLIGHTS

  • who: Alejandro Hernández-Belmonte and Jesús G. Pallarés from the Human Performance and Sports Science Laboratory, Faculty of Sport Sciences, University of Murcia have published the research work: Effects of Velocity Loss Threshold during Resistance Training on Strength and Athletic Adaptations: A Systematic Review with Meta-Analysis, in the Journal: (JOURNAL) of 15/03/2021
  • what: The fact that these review studies focused only on a Appl. Considering the more accurate information provided by the VL approach over traditional methodologies used to set intra-set fatigue, this study aimed to systematically review . . .

     

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