HIGHLIGHTS
- who: Roland van den Tillaar and collaborators from the Department of Sport Sciences and Physical Education, Nord University, Levanger, Norway have published the research: Is the Occurrence of the Sticking Region in Maximum Smith Machine Squats the Result of Diminishing Potentiation and Co-Contraction of the Prime Movers among Recreationally Resistance Trained Males?, in the Journal: (JOURNAL)
- what: This study compared the kinetics barbell and joint kinematics and muscle activation patterns between a one-repetition maximum (1-RM) Smith machine squat and isometric squats performed at 10 different heights from the lowest barbell height.
If you want to have access to all the content you need to log in!
Thanks :)
If you don't have an account, you can create one here.