HIGHLIGHTS
- who: REVISÕES DE LITERATURA and colleagues from the Department of Psychology, Faculty of Educational Science, Islamic Azad University Isfahan (Khorasgan) Branch, Isfahan, Iran have published the research: RPF v6n4_1130.indd, in the Journal: (JOURNAL)
- what: The presented techniques in previous researches were different, but the main aim was same, and most of them were focused on flexibility of joints with easy exercises.
- how: Findings of this article showed that yoga aids to mental health via down-regulation of the hypothalamic-pituitary-adrenal (HPA) axis of the sympathetic nervous system that these results . . .
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