Associations of time-restricted eating with health-related quality of life and sleep in adults: a secondary analysis of two pre-post pilot studies

HIGHLIGHTS

• who: Dorothea Kesztyüs from the Ulm University Medical Centre, Institute of General Practice, Albert-Einstein-Allee, Ulm, Germany have published the paper: Associations of time-restricted eating with health-related quality of life and sleep in adults: a secondary analysis of two pre-post pilot studies, in the Journal: (JOURNAL)
• what: After 2 years of actually 12% calorie restriction, whereby the actual study goal was 25%, significant improvements in sleep and HRQoL were reported . The authors report results from a secondary data_analysis of both studies with regard to changes in sleep quality and duration . . .
  

   

  

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