The role of mindful acceptance and lucid dreaming in nightmare frequency and distress

HIGHLIGHTS

  • who: Sofia Tzioridou from the Department Philipps University have published the Article: The role of mindful acceptance and lucid dreaming in nightmare frequency and distress, in the Journal: Scientific Reports Scientific Reports
  • what: The authors aim to accentuate the role of mindfulness on dream variation by briefly reviewing the clinical aspect of nightmares and therapy approaches such as lucid dreaming therapy as well as the and empirical association of dispositional mindfulness and dreams.
  • how: Meditation practice plays a role as results showed that participants who reported having practiced meditation at some point in . . .

     

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