Writing yourself well: dispositional self-reflection moderates the effect of a smartphone app-based journaling intervention on psychological wellbeing across time

HIGHLIGHTS

  • who: Behaviour Change and colleagues from the Department of Psychology, Lakehead University, Thunder Bay, Ontario, Canada and Department of Pediatrics have published the article: Writing Yourself Well: Dispositional Self-Reflection Moderates the Effect of a Smartphone App-Based Journaling Intervention on Psychological Wellbeing across Time, in the Journal: (JOURNAL)
  • what: Focusing on positive themes may be one way to promote adaptive This study examined whether the disposition to engage in selfreflection motivates use of journal containing positively focused prompts and moderates the benefit gained from it specifically when rumination is controlled for. Since interventions might . . .

     

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