HIGHLIGHTS
- who: Konstantin Warneke and colleagues from the Institute for Exercise, Sport and Health, Leuphana University, Lu00fcneburg, Germany have published the research work: Using Daily Stretching to Counteract Performance Decreases as a Result of Reduced Physical Activityu2014A Controlled Trial, in the Journal: (JOURNAL) of 23/Nov/2022
- what: The aim of this study is to investigate the influence of daily stretch training in a usually physically active population undergoing a phase of inactivity due to the COVID lockdown using a stretching board on maximal strength, flexibility, and jumping performance. The major findings of this study demonstrated . . .
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