Psychological intervention based on mental relaxation to manage stress in female junior elite soccer team: improvement in cardiac autonomic control, perception of stress and overall health

HIGHLIGHTS

• who: Eleonora Pagani and colleagues from the Department of General Psychology, Catholic University, Milan, Italy have published the article: Psychological Intervention Based on Mental Relaxation to Manage Stress in Female Junior Elite Soccer Team: Improvement in Cardiac Autonomic Control, Perception of Stress and Overall Health, in the Journal: (JOURNAL) of 13/Nov/2001
• what: The authors investigated the feasibility of implementing in a standard training routine of the junior team of the Italian major soccer league a stress management program mental relaxation training (MRT). Eighteen athletes completed the study, while three dropped out due to . . .
  

   

  

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