Section iii – sports training acute effects of post‑activation enhancement of 5rm weighted pull‑ups and one arm pull‑ups on specific by this study aimed to compare the acute effects of performing two kinds of pull-ups: traditional pronated grip pull-ups performed with two arms and additional weight with loading intensity of 5rm and one-arm pull-ups on specific power

HIGHLIGHTS

• who: Dom from the , Institute of Sport Sciences, The Jerzy Kukuczka Academy of Physical Education in Katowice, Katowice, Poland have published the paper: Section III - Sports Training Acute Effects of Postu2011Activation Enhancement of 5RM Weighted Pullu2011Ups and One Arm Pullu2011Ups on Specific by This study aimed to compare the acute effects of performing two kinds of pull-ups: traditional pronated grip pull-ups performed with two arms and additional weight with loading intensity of 5RM and one-arm pull-ups on specific power, in the Journal: (JOURNAL)
• what: Taking into account the above, the purpose . . .
  

   

  

  If you want to have access to all the content you need to log in!

  Thanks :)

  Username or Email

  Password

  Remember me

  Lost your password?

  If you don't have an account, you can create one here.