Application of abdominal core resistance training in soccer training

HIGHLIGHTS

  • who: Guang Cao et al. from the Henan, China have published the article: APPLICATION OF ABDOMINAL CORE RESISTANCE TRAINING IN SOCCER TRAINING, in the Journal: (JOURNAL)
  • what: Core stability exercises can improve a player`s fitness and reduce the potential risk of injury.
  • how: At the end of the 12-week comparative trial all participating players were tested for FMS. In this paper the color model of the Bayesian classifier is used first to establish the object`s background.

SUMMARY

    The abdominal center exercises are essential to ensure functional . . .

     

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