The effectiveness of a mindfulness training program on selected psychological indices and sports performance of sub-elite squash athletes

HIGHLIGHTS

• who: J. P. G. Cheong from the University of Southern Denmark have published the paper: The Effectiveness of a Mindfulness Training Program on Selected Psychological Indices and Sports Performance of Sub-Elite Squash Athletes, in the Journal: (JOURNAL)
• what: Within the context of this study investigating squash athletes, it was also notable that squash is dynamic and open-skill compared to most target sports, with more direct elements of confrontation between competitors in the court (Abernethy, 1990; Jones et_al, 2018). The MAC approach was deemed more viable for the purposes of this study. This study . . .
  

   

  

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