Effect of 3min whole-body and lower limb cold water immersion on subsequent performance of agility, sprint, and intermittent endurance exercise

HIGHLIGHTS

  • who: . et al. from the University of Hail, Saudi Arabia have published the article: Effect of 3min whole-body and lower limb cold water immersion on subsequent performance of agility, sprint, and intermittent endurance exercise, in the Journal: (JOURNAL)
  • what: The aim of this study was to investigate the effects of WCWI and LCWI within a 15-min recovery period on the subsequent performance of agility, sprint, and intermittent-endurance exercises as well as to determine their thermoregulatory responses, heart rate (HR), thermal sensation (TS), and rating of perceived exertion (RPE) in the heat. Comparable . . .

     

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