Does 8-week resistance training with slow movement cadenced by pilates breathing affect muscle strength and balance of older adults? an age-matched controlled trial

HIGHLIGHTS

• who: Ilha G. Fernandes and collaborators from the Postgraduate Program in Physical Education, Federal University of Juiz de Fora, Juiz de Fora, MG, Brazil have published the Article: Does 8-Week Resistance Training with Slow Movement Cadenced by Pilates Breathing Affect Muscle Strength and Balance of Older Adults? An Age-Matched Controlled Trial, in the Journal: (JOURNAL) of 20/02/2020
• what: This study investigated the balance and dorsiflexion of older adults after eight weeks of resistance training with the exercise velocity cadenced by the Pilates technique and the volume modulated by the session duration . . .
  

   

  

  If you want to have access to all the content you need to log in!

  Thanks :)

  Username or Email

  Password

  Remember me

  Lost your password?

  If you don't have an account, you can create one here.