HIGHLIGHTS
- who: Shiuan-Yu Tseng et al. from the Department of Senior Services Industry Management, Minghsin University of Science and Technology, Hsinchu, Taiwan have published the Article: The Effectiveness of Whole-Body Vibration and Heat Therapy on the Muscle Strength, Flexibility, and Balance Abilities of Elderly Groups, in the Journal: (JOURNAL)
- what: This study shows that the WBV and addition of heat therapy in WBV training can improve muscle strength and flexibility.
- future: Future studies can broaden the age groups of participants or enroll athletes from different sports to participate in WBV training.
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