HIGHLIGHTS
- who: . and colleagues from the University of Beira Interior, Federal University of Sergipe, Brazil have published the research work: Warm-up stretching exercises and physical performance of youth soccer players, in the Journal: (JOURNAL)
- future: Future studies could deepen the characteristics of the most appropriate stretching exercises and the optimal warm-up time to promote physical performance at different levels and age ranges.
SUMMARY
Neuromuscular facilitation has decreased the risk of injury, increased range of motion and greater neuromuscular activation (Behm et_al, 2016; Oliveira et_al, 2018). Base on previous studies (Behm . . .
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