HIGHLIGHTS
- who: Michele W. Marenus et al. from the School of Kinesiology, University of Michigan, Ann Arbor, MI, USA have published the research work: Web-Based Physical Activity Interventions to Promote Resilience and Mindfulness Amid the COVID-19 Pandemic: A Pilot Study, in the Journal: (JOURNAL)
- what: The aim of this study was to examine the effectiveness of an aerobic-strength training exercise intervention (WeActive) and a mindful exercise intervention (WeMindful) in improving resilience and mindfulness among college students. During the first four weeks of the study, the lessons focused more on strength exercises, including a . . .
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