HIGHLIGHTS
- who: Julia Schlagintweit from the Universitu00e4t have published the research work: Effects of sleep fragmentation and partial sleep restriction on heart rate variability during night, in the Journal: Scientific Reports Scientific Reports
- what: In general, the study showed that sleep interventions like fragmentation and restriction have an impact on parameters of the cardiac autonomic tone, especially during the light sleep stages.
- how: The data are suggesting that within night changes have thus a strong effect on HRV-parameters.
SUMMARY
HR was significant higher during light sleep stages of the . . .
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