HIGHLIGHTS
- who: Dawn A. Contreras and collaborators from the Department of Food Science and Human Nutrition, Michigan State University, East Lansing, MI, USA have published the paper: Equivalent Improvements in Sleep Duration and Sleep Quality Regardless of Program Delivery Modality: The SLeep Education for Everyone Program (SLEEP), in the Journal: (JOURNAL)
- what: The aim of this study was to test whether the delivery modality (online vs. in person) of the SLeep Education for Everyone Program (SLEEP) influenced programmatic outcomes. The SHI used in this study examines long-term habits compared to acute habits. A randomized controlled . . .
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