A single session of mindfulness meditation may acutely enhance cognitive performance regardless of meditation experience

HIGHLIGHTS

• who: Rita Sleimen-Malkoun et al. from the CNRS, ISM, FranceUniversity, UNITED KINGDOM have published the Article: A single session of mindfulness meditation may acutely enhance cognitive performance regardless of meditation experience, in the Journal: PLOS ONE of September/26,/2022
• what: This study investigated acute cognitive effects of mindfulness meditation (MM) compared to an active control intervention in meditators (n = 22) and novices (n = 20) using a within-subject design. Prior to their enrolment, all participants were given detailed written information about the study, without stating its precise objective or the underlying hypotheses.
 



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