HIGHLIGHTS
- who: Amaarah Khan and colleagues from the Department of Sport and Health Sciences, University of South Africa have published the article: Health SA Gesondheid, in the Journal: (JOURNAL)
- what: The aim of this study was to determine the effects of the COVID-19 lockdown on the physical, mental and emotional parameters of regular sportspersons.
SUMMARY
Regular sportspersons who worked out with partners, trainers or in training groups had to find ways to discipline themselves to continue training at home or risk losing muscle mass and muscle strength. The aim of this . . .
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