HIGHLIGHTS
SUMMARY
Within the last few decades, a vast number of digital health apps have been developed worldwide. eHealth interventions (ie, mobile health interventions) are cost-effective and feasible in everyday life and represent a useful addition to analog health care services, not only in times of a worldwide pandemic. Most weight loss apps have been developed on a one-size-fits-all approach, despite indications from prior studies that targeted (tailored) interventions are more effective. The participants might customize an intervention based on their own preferences (self-tailoring), or they might receive individualized interventions in . . .
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