HIGHLIGHTS
- who: Hemant from the Medical College, KPG.U., Vadodara, Gujarat have published the Article: International Journal for Multidisciplinary Research (IJFMR), in the Journal: (JOURNAL)
- what: According to the present study, the disease Anidra (Insomnia) mostly affects people in the age group of 31-43 years..
SUMMARY
Ayurveda is described Nidra as one of the most important Upastambha of health associated with Ahara and Bramhacharya. The disturbance in Nidra might be related to the life style, environmental influence, mental tension, changed food habits and day to day stress which ultimately disturb the . . .
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