HIGHLIGHTS
- who: BioMed Central and colleagues from the Address: Department of Health and Exercise Science, University of Oklahoma, Huston Huffman Center, Asp Norman, OK, USA have published the research work: Bio Med Central, in the Journal: (JOURNAL)
- what: The aim of this study was to determine the effects of high-intensity interval training (HIIT) and creatine supplementation on cardiorespiratory fitness and endurance performance (maximal oxygen consumption (VO2PEAK) time-to-exhaustion (VO2PEAKTTE) ventilatory threshold (VT) and total work done (TWD)) in college-aged men. The authors propose that Cr supplementation may increase training capacity during HIIT, resulting . . .
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