HIGHLIGHTS
- who: Mohamed el Hadouchi from the (UNIVERSITY) have published the paper: Effectiveness of power training compared to strength training in older adults: a systematic review and meta-analysis, in the Journal: (JOURNAL) of 18/09/2020
- what: The aim of this study was to systematically review the literature on the effect of power training compared to strength training in older adults on tests for muscle power two groups of activity-based tests under controlled conditions: generic tests and tests with an emphasis on movement speed and finally physical activity level in daily life. This study . . .
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