HIGHLIGHTS
- who: . and colleagues from the University of Bari Aldo Moro, Bari, Italy have published the article: Effects of chains squat training with different chain load ratio on the explosive strength of young basketball players lower limbs, in the Journal: (JOURNAL)
- what: With this context, the aim of this study was conducted to study the effects of 6-week CST with different ratio (0%, 10%, 20%, 30%) between VR and CR on the development of lower limb explosive power in young basketball players. The results of this study showed that 20% CST and 30% CST were . . .
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