HIGHLIGHTS
SUMMARY
Paralympic powerlifting (PP), formerly known as "International Paralympic Committee" (IPC) powerlifting, is the format adapted for athletes with disabilities, and it differs from the version for able-bodied athletes in that it consists of BP only. Para-athletes can generally reach these performance-related outcomes between their early- and mid-thirties, after many years of high-intensity daily training (5-6 times per week), and are very similar in terms of load parameters (volume, intensity, and recovery) as their able-bodied counterparts. Besides, para powerlifters dedicate all of their training time to the BP . . .
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