A future orientation intervention delivered through a smartphone application and virtual reality: study protocol for a randomized controlled trial

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SUMMARY

    This results in positive outcomes such as feeling more competent, enhanced goal achievement, saving more, and having better educational records. Short-term mindsets are associated with self-defeating behaviors in various domains. The degree to which people consider the future may be related to the degree to which they identify with who they will be in the future, i.e., their ‘future self `. The level of identification with one`s future self is assumed to be determined by the extent to which people are able to vividly imagine (i.e., vividness), feel positively towards . . .

     

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