Abdominal core strength training in female volleyball players

HIGHLIGHTS

  • who: Mei Sun and colleagues from the Xi`an have published the research: ABDOMINAL CORE STRENGTH TRAINING IN FEMALE VOLLEYBALL PLAYERS, in the Journal: (JOURNAL)
  • what: In this paper, the relevant data is input through Excel, and each indicator`s average analysis is carried out.
  • how: The experiment`s results were analyzed by comparing the data before and after the intervention by mathematical and statistical methods. This article discusses and summarizes women`s volleyball teaching ideas and methods. Before the start of the experiment 18 contestants were tested for physical fitness and fundamental . . .

     

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