Acute neuromuscular, physiological and performance responses after strength training in runners: a systematic review and meta-analysis

HIGHLIGHTS

  • who: Gustavo Ivo de e Carvalho Silva from the Institute of Primary Care, University of Zurich, Zurich, Switzerland have published the research work: Acute Neuromuscular, Physiological and Performance Responses After Strength Training in Runners: A Systematic Review and Meta-Analysis, in the Journal: (JOURNAL)
  • what: The aim of this systematic review metaanalysis was to verify the effects of session on the variables of runners. The following inclusion criteria were adopted: whether the intervention contained a physical exercise protocol characteristic of ST for the lower limbs; if there was performance evaluation of running in runners (recreational . . .

     

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