Acute responses to and flexibility by sex and age in healthy 50-80

HIGHLIGHTS

  • who: War Veterans Aged et al. from the Department of General and Applied Kinesiology, Faculty of Kinesiology, University of have published the research: Acute Responses to and Flexibility by Sex and Age in Healthy 50-80, in the Journal: Nutrients 2022, 14, 3436. of /2022/
  • what: The aim of this study was to examine whether a 4-week program would have similar effects and flexibility in men and women 50-80 Methods: Seven-hundred and sixty-four participants were recruited and categorized into two groups each of men and women 50-64 and 65-80 . . .

     

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