HIGHLIGHTS
SUMMARY
The persistently high dropout rates reported in several studies (Buckworth et_al, 2013; Sperandei et_al, 2016) suggest that innovative approaches should be developed to better adjust training protocols to individual needs and thus enhance the exercise experience to facilitate adherence (Carraro et_al, 2018; Cavarretta et_al, 2018). In recent years, affective responses to bouts of exercise have been identified as predictors of future physical activity engagement and have, therefore, been targeted as constructs that should be considered in behavior- change strategies (Chen et_al, 2020; Rhodes and amp; Kates, 2015). The hedonic approach to exercise postulates that . . .
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