HIGHLIGHTS
- who: ANu00c1LISE NA RECUPERAu00c7u00c3O DA and colleagues from the Northeast, Harbin, China have published the research: ANALYSIS OF MUSCLE FATIGUE RECOVERY IN SKIERS: A NUTRITIONAL INTERVENTION, in the Journal: (JOURNAL)
- what: For skiers, the main goal of the training preparation period before the competition is to consolidate and improve the existing sports level.
SUMMARY
Skiing is a sport that demands the high performance of motor coordination with high energy consumption, factors that strongly influence muscle fatigue. The proposed nutritional intervention positively impacted the skiers` energy metabolism, directly impacting the athletes` recovery . . .
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