Analysis of the physiognomy of unique sets in the maximum number of repetitions strategy—the case of one-arm scott machine seated bicep curls

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  • who: Ioana Mădălina Petre and colleagues from the Department of Industrial Engineering and Management, Transilvania University of have published the Article: Analysis of the Physiognomy of Unique Sets in the Maximum Number of Repetitions Strategy—The Case of One-Arm Scott Machine Seated Bicep Curls, in the Journal: (JOURNAL)
  • what: The aim of this paper is to analyze the physiognomy of unique sets in the maximum number of repetitions (MNR) strategy and different correlations between the maximal forces duration and volume for a relevant exercise in the case of a small muscle group . . .

     

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