Antagonist activation exercises elicit similar post-activation performance enhancement as agonist activities on throwing performance

HIGHLIGHTS

  • who: A. Pisz from the (UNIVERSITY) have published the paper: Antagonist activation exercises elicit similar post-activation performance enhancement as agonist activities on throwing performance, in the Journal: (JOURNAL)
  • what: The study aimed to determine the acute effect of agonist and antagonist CA on medicine ball throw performance among female softball players. The project coordinator assigns participants to groups using block randomization, random mixed block sizes were used so that participants could not predict the upcoming CA. For this study the authors selected the bent-over barbell rowing based on previous experimental designs, and because . . .

     

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