Application of the overhead training method in sportsmen

HIGHLIGHTS

• who: SPORTSMEN et al. from the Heze University, School of Shandong, China have published the article: APPLICATION OF THE OVERHEAD TRAINING METHOD IN SPORTSMEN, in the Journal: (JOURNAL)
• what: By standing on one foot with eyes closed, the authors can detect the ability of athletes to maintain balance and stability.
• how: The relevant data were collected before and after the intervention period by the GoodBalance balance tester and the balance ability of all athletes with eyes closed on one foot was evaluated. The results of this study found that after 12 weeks of . . .
  

   

  

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