HIGHLIGHTS
- What: Although the literature is limited, current research findings suggest that sustained attention, meditation, and imagery in autonomous instant cognitive activities can have tangible effects on the body`s endocrine system, thereby adjusting circadian rhythms when applied to a certain extent.
- Who: Circadian rhythm and colleagues from the School of Chemistry, Jilin University, Jilin, China have published the research: Ask yourself for help: a review of objective evidence on “Autonomous Cognitive Instant-Engagement” regulating the circadian rhythm, in the : Proceedings of the 4th International Conference on Biological Engineering and Medical Science
- How: This . . .

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