Barbell load distribution and lifting velocity affect bench press exercise volume and perceived exertion

HIGHLIGHTS

  • who: Carlo Ferri Marini et al. from the Department of Biomolecular Sciences, Division of Exercise and Health Sciences, University of Urbino Bo, Bo, Italy, Scientific Research and Innovation Department, Technogym SpA., Italy have published the research: Barbell load distribution and lifting velocity affect bench press exercise volume and perceived exertion, in the Journal: PLOS ONE of July/20,/2022
  • what: This study aims to assess how different combinations of velocity and affect the number of repetitions to failure (REPfailure) and rating of perceived exertion (RPEfatigue) and number of repetitions (REPfatigue) at fatigue onset. This investigation . . .

     

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