Be kind to yourself: the implications of momentary self-compassion for affective dynamics and well-being in daily life

HIGHLIGHTS

  • who: Lara Kristin Mey from the Leibniz Institute for Resilience Research, Wallstr7, Mainz, Germany have published the research: Be Kind to Yourself: the Implications of Momentary Self-compassion for Affective Dynamics and Well-being in Daily Life, in the Journal: (JOURNAL)
  • what: This study aimed to examine how momentary SC in daily life relates to momentary well-being (as indicated by momentary affect), affective inertia, and stress reactivity in the same moment, assessing these constructs several times daily within an EMA design. In doing so, the authors intended to extend past studies regarding the following . . .

     

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