Beetroot juice produces changes in heart rate variability and reduces internal load during resistance training in men: a randomized double-blind crossover

HIGHLIGHTS

  • who: Jose Manuel Jurado-Castro and collaborators from the Reina Sofia University Hospital, University of Cordoba, Cordoba, Spain have published the paper: Beetroot Juice Produces Changes in Heart Rate Variability and Reduces Internal Load during Resistance Training in Men: A Randomized Double-Blind Crossover, in the Journal: Nutrients 2022, 14, x FOR PEER REVIEW of /2022/
  • what: The aim of this study was to assess the effect of acute BJ supplementation compared to placebo in blood pressure (BP) heart rate (HR) heart rate variability (HRV) and RT measure as Root Mean Square of the Successive . . .

     

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