HIGHLIGHTS
- who: BENEFu00cdCIOS DA CORRIDA PARA et al. from the Lingnan, Zhanjiang, Guangdong, China have published the research work: BENEFITS OF RUNNING ON CARDIAC PROTECTION AND THE CULTURE OF EXERCISE HEALTH AWARENESS, in the Journal: (JOURNAL)
- what: The research shows that the heart rate of 120 ~ 160 times per minute is the effective range of jogging heart rate. To more systematically analyze the jogging feeling and heart rate of joggers, the concept of subjective exercise intensity RPE is introduced in this paper, RPE grading is carried out according to the subjective feeling of athletes, so as . . .
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