Can simulated green exercise improve recovery from acute mental stress?

HIGHLIGHTS

  • who: Valerie Gladwell from the School of Sport, Rehabilitation and Sciences, University of Essex, Colchester, United Kingdom have published the research work: Can Simulated Green Exercise Improve Recovery From Acute Mental Stress?, in the Journal: (JOURNAL)
  • what: Exercise combined with nature, in whole or in part, can facilitate recovery of mood and perceived stress after an acute psychological stressor.
  • how: Future Directions This study was carried out in accordance with the recommendations of University of Essex ethics committee.
  • future: Future study designs should also consider the level of connectedness to nature . . .

     

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