Medicine

Medicine

Section iii – sports training effects of variable resistance training within complex training on neuromuscular adaptations in collegiate basketball players by the aim of this study was to investigate the differences in neuromuscular performance between variable basketball players were randomly assigned to either an experimental group (variable resistance training) or control programs were the same except that the experimental group included variable resistance via elastic bands (40% of the

HIGHLIGHTS who: Dom from the , School of Physical Education and Sport Training, Shanghai University of Sport, Shanghai, China- Sport

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