HIGHLIGHTS
- who: Dom from the , Sports Performance Research Institute New Zealand (SPRINZ), AUT University, Auckland, New Zealand have published the Article: Change of Direction Ability to Improve Pro-Agility Performance: A Systematic Review by Effective directional change in sport is imperative to success in key game situations, in the Journal: (JOURNAL)
- what: Whether specific training methods are better for improving COD performance provides the focus of this review.
- future: In terms of future research it has been shown that the pro-agility is a widely utilised test of COD ability in various sports (Forster . . .
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