Circadian synchrony: sleep, nutrition, and physical activity

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  • who: Healy KL and colleagues from the Department of Physiology and Functional Genomics, University of Florida College of Medicine, Gainesville, FL, United States have published the article: Circadian Synchrony: Sleep, Nutrition, and Physical Activity, in the Journal: Nutrition In recent years, there has been a growing interest in chrononutrition, the study of interplay between nutrition and circadian timing. While meal times do not entrain the SCN, they are a strong zeitgeber for peripheral clocks and become the dominant zeitgeber in the absence of light cues or resetting cues emanating from the SCN, to coordinate circadian timing with . . .

     

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